Events

Welcome the year ahead with clarity, warmth, and renewed purpose at our New Year Half-Day Retreat with Nicola Glenn.  We gather at the perfect astrological moment, guided by ancient elemental wisdom and the focused energy of the Capricorn New Moon. 

This thoughtfully crafted experience blends intention setting, breathwork, yoga, cacao, and simple reflective practices to help you release what’s past, reconnect with yourself, and step into the year with renewed energy.

Begin the afternoon with grounding, Earth-centred breathwork to release the weight of the past year and anchor into the present. With your energy settled, we’ll move into an Elemental Yin Yang, balancing softness and strength.  You’ll then be guided through a heart-warming cacao ritual, inviting you to turn inward, open the heart, and welcome the intentions you wish to set for the year ahead.

Move into Journaling & Intention Setting, reflecting on what you’re ready to release, what you want to carry forward, and what you hope to call in. Then, a Knotwork & Fire ritual will support you in letting go of what no longer serves you and igniting fresh energy within, creating space for clear intentions and new beginnings.

To close, surrender into a deeply soothing Soundbath, guided by Lisa, letting waves of sound and vibration help integrate your insights and restore a deep sense of peace and grounding.

What’s Included:
– Breathwork
– Elemental Yin Yang
– Cacao Ritual
– Journaling & Intention Setting
– Knotwork & Fire Ritual
– Soundbath Immersion