Join us for an unforgettable journey of sound with Sunita Kaur!
Quiet the mind and open the heart as you immerse yourself in tranquility during Sunita’s Gong Bath experience. Picture yourself nestled under a cozy blanket as the soothing vibrations of the Gong envelop you, guiding you on a unique sound journey.
Rooted in ancient healing practices dating back to 4,000 B.C., Gong baths harness the power of sound and vibrations to promote well-being and inner harmony.
Benefits of a Gong Bath:
– 🌬️ Release tension and emotional blockages
– 🧘 Dive into deep relaxation for your body and mind
– 💤 Enhance sleep quality and spark creativity
– 🌊 Bid farewell to stress and anxiety
– 🧠 Strengthen the mind-body connection
– 🌿 Boost natural healing abilities, enhancing immunity and reducing inflammation
– 😌 Experience profound emotional and psychological well-being
– 🌟 Unwind, rejuvenate, and reconnect with your inner self
⭐️ Date: Saturday 11th May
⭐️ Time: 7 – 9pm
⭐️ Investment: £20
Finding harmony through change |
Join Tess for a transformative journey designed to support women navigating the changes of menopause with grace and strength. This workshop offers a combination of gentle postures, breathwork, meditation, and guided relaxation techniques. All designed to provide practical help whilst empowering participants to positively manage their peri menopause and menopause symptoms. 🌸 Cultivate resilience and adaptability in the face of hormonal fluctuations. Whether you’re just beginning to experience menopausal symptoms or are already in the midst of this transition, this workshop offers valuable tools and insights to support you on your journey toward greater well-being and empowerment. No prior yoga experience is necessary. All women are welcome. ⭐️ Date: Saturday 25th May Spaces are limited, so reserve your spot today and embark on a path to harmonious transformation! |
Join Nicola for a transformative Manifesting Workshop combining the power of yoga, intention setting and vision boards to help you manifest your deepest desires.
🌼 Date: 22nd June
🌷 Time: 1.30 – 4pm
🍃 Investment: £35
🌟 What to Expect:
✨ Breathwork, Mandala & Yin Yoga : Begin your journey with a heart opening practice to connect with your body, release tension, and open yourself to the possibilities of the season.
✨ Intention-Setting: Dive into guided intention-setting where you’ll explore your goals and dreams. Learn effective techniques to set clear intentions that resonate with your heart’s desires.
✨ Vision Board: Create your own vision board to help you visualize your goals and dreams. Using images, words, and affirmations that represent your aspirations to provide a clear and tangible reminder of the life you want to create.
✨ Meditation and Mindfulness: Cultivate a sense of inner peace and mindfulness through guided meditation. Connect with your inner self and enhance your manifestation abilities.
🌈 Limited Spaces Available
An experiential and transformative journey of mind, body, life and soul!
Join us on an exclusive 6-night escape in a luxury private villa on the beautiful white isle, Ibiza.
Revitalise and re-energise on this journey through daily yoga, mindful movement, empowering workshops, meditation, hiking, star gazing, intention setting & so much more.
Our luxury Life & Soul Retreat is designed for you to disconnect from the hustle and bustle of everyday life, meet new friends, enjoy some time for yourself and regain your life balance.
Relax, restore and re-charge in the sunshine with your fellow yogis.
You will experience practices, tools and techniques that you can take with you after the retreat for your ongoing self-care, well-being and the greater good.
Get ready for the magic and let us safely and lovingly guide you through this life-changing experience.
Check-in: 7th June 2024
Check-out: 13th June 2024
Location: Ibiza
From £1495pp
To register your interest or to book a call with our team to find out more, email:
