Our signature class. The full fat-busting, lengthening and strengthening class based on Bikram Choudhury's 26-posture sequence. Designed to detox. This is the classic hot yoga experience, the ultimate calorie burner and full body work out.
These flow classes utilise a combination of strength, balance and movement to help you channel your fitness and flexibility. These classes are a powerful learning experience in which you will re-discover your body, how it works and what it can do. It's ideal for students with at least a little yoga experience, ready to deepen their practice.
Same room, same heat, different postures. This fun and energetic class brings a twist to our Classic 90 with a variety of different postures to challenge the mind and the body.
Just as our lives should be, these classes bring both the yin and yang together to find balance. These invigorating classes start with a continuous flow bringing heat to the body before moving into long deep stretching poses, to improve flexibility. A great class for those who want to bring balance to body and mind.
Our Classic class set to candle light, designed to challenge and relax your body. Helping you to wind down your weekend and recharge for the upcoming week.
A calm meditative class starting with yin postures, moving into yoga nidra and finally meditation. In yin you will stay in the postures for longer, allowing you to access and stretch deeper muscles. Nidra and mediation will help relax your body and mind, the perfect way to end the week.
One to One
Are you working with an injury or feel that you would benefit from more guidance to advance your practice? These session can go at your pace, focusing on your own goals and suited to your body. Our studio can be booked for one hour private sessions and are a great way of bringing a new level to your practice. To book a one to one session please email, call or speak to us at reception.
Private group session for up to 50 people can be held in our studio outside of the timetabled classes. Maybe you want to team build or just want to practice with your friends. To book a private group please email, call or speak to us at reception.